Architects and interior designers can help reduce the most
common sources of distraction, irritation, and physical and mental stress
including back and neck pain and osteoarthritis through proper acoustical and
ergonomic design, and olfactory and thermal comfort.
Exterior noises can be a source of stress and a risk
factor for health. Traffic noise creates
a higher risk for hypertension, diabetes, stroke, and heart attack. Spaces should have an average sound pressure
level from outside noise intrusion less than 50 dBA. Internal noises from electronics, HVAC
systems, mechanical equipment as well as the occupants themselves can also be
sources of annoyance, distraction, and decreased productivity. In open offices, the layout should allow for
separate loud and quiet zones, and noisy equipment should be separated from
occupants. Walls should have the
appropriate insulation and construction detailing and doors should have
gaskets, sweeps and a non-hollow core to mitigate sound transmission between
rooms. The noise produced by
reverberation can decrease speech intelligibility and cause additional
stress. It’s important to use sound-absorbing
materials and design elements. Using
sound reducing surfaces is also a must. Footsteps and voices can bounce off surfaces
that are hard making them louder. If hard surfaces are used, other design
elements such as ceiling baffles or acoustical artwork must be added to offset
the problem. Ceiling height also affects indoor noise levels. Yet high ceilings create visual appeal, but
to mitigate noise, ceiling clouds, baffles or other design features are needed.
A sound masking system can also help. Complete
silence can be just as distracting as loud noise.
The temperature of a space can affect mood,
performance, and productivity, however temperature preferences are highly
individual, and balancing the energy requirements of a building with these
varied preferences can be challenging.
Thus proper HVAC design is important. Providing occupants the ability to
easily relocate workstations is helpful, therefore “hoteling” workstations are
recommended over assigned workstations if possible, not only for this reason,
but also for light-level and sitting/standing preferences. Ideally, occupants should have access to
individual fans (but not space heaters). Radiant temperature systems are
preferable to forced air systems because they save floor space, reduce dust
transportation, and increase thermal comfort through the separation of
temperature controls and outdoor air supply systems. With the use of radiant heating, the mean
radiant temperature in a space can be kept lower compared to convective heating,
providing the benefit of a slightly higher relative humidity in winter.
Overuse of the same muscles and ligaments strains
the body especially for repetitive tasks.
The effects of slight visual or physical discomfort compounds which
reduces focus and comfort. Occupants
should have the ability to either sit or stand while working at a
computer. At the seated workstations,
the height and depth of chairs and the arms should be adjustable.
Strong odors can also disrupt physical and
psychological comfort as well as trigger eye, nose, and throat irritation,
nausea, and headaches. Limiting odors is
important. All restrooms, janitorial
closets, kitchens, cafeterias, and pantries should be separated via negative
pressurization, walls with self-closing doors, or vestibules or other
intermediate areas.
These are all, of course, just a handful of ways
architects and interior designers influence the wellbeing of building occupants. To learn more, please go to www.statementdesignstudio.com.
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